Posts in Happiness
How To Cure Fear (Without Giving Up)

After reading Melissa Ambrosini’s book Mastering Your Mean Girl (buy it here.) I very much believe that everything we do in life is through love or fear. Now I don’t want to get too deep into this so definitely read her book if you want to learn more on this concept. But it opened my eyes about how many things I do, or don’t do because of fear. My word of the year for 2019 is Brave and because of this I wanted to get deeper into how I am now looking at fear and the cure I have found for it. So keep reading to find out how to cure fear.

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Why Time-Keeping is Important to Succeed (& Be Taken Seriously)

I work in an office and every morning I ensure that I get into the office before my start time. Partly because I like to take some time to chill and get updated on the news before I start working but also because I want to make a good impression. I find it so irritating when I see people rocking up five minutes past, even twenty minutes pas their start time every single day. Some of these people will often stay late however I don’t think it is fair to pick and choose your working hours just because your start time wasn’t a priority for you.

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Imposter Syndrome (Why It's Ok and How To Move Past It)

Today I wanted to share my thoughts on imposter syndrome. I have heard a lot of people discussing this lately and it looks like it is a common theme among entrepeneurs and women just trying to develop themselves. If you don’t know, Imposter Syndrome is that feeling when you feel like you aren’t good enough, like you aren’t qualified enough to help people. Jodie Foster once said, “‘When I won the Oscar, I thought it was a fluke. I thought everybody would find out, and they’d take it back.”. This shows that even when we are recognised for our achievements we can feel like a mistake has been made or we are not worthy. Even celebrities!

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Why You Need to Reward Yourself (Even For The Little Things)

We are the first ones to beat ourselves up if we make a mistake. Even a tiny mistake. But what do we do when we hit our little wins? Well sometimes, we beat ourselves up still because maybe we didn’t think the win was good enough and we should have achieved more, but at the very most, we just move forward onto the next stepping stone towards our goal. We don’t allow ourselves to feel good about this little victory before heading onto the next. I think it is about time that we reward ourselves for even the smallest things, here is why.

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5 Perfect Self-Development Presents For Your Bestie This Christmas (All Under $30)

So Christmas is fast approaching and I don’t know about you but I have been scratching my head for some time on what to get for those I love. I decided to do a little research on some of the things that I would love for christmas and thought I would share with you the ideas. All of these gifts are just perfect for the girl who is just starting her self-development or has been working on her self-growth for years.

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Self-Care Ideas for The Colder Months

The nights are getting darker and the temperature is drastically dropping. Sometimes this time of year can cause us to feel more down than usual. When we go through the transition from a warm, bright summer to a dark, cold winter we can almost mourn the loss of the sun. So now is the perfect time to start working on your self-care. Here are a few ways you can set some time aside in the winter months to look after yourself.

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How Depression Impacts Our Decision Making Process

In the height of my depression in 2014/2015 I didn’t just feel like I was stuck in this feeling but I was actually spiraling. The problem with depression is that it changes our mindsets so much that we start making decisions that end up making it so much worse for ourselves. These are things that we sometimes just can’t help but need to start recognising so we can try and pull ourselves out of these bad habits. Once we start getting our shit together can we then start working on getting better and feeling like ourselves again.

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How To Start Your Day on a Positive Note

“Look who woke up on the wrong side of the bed this morning”. This is such an overused phrase for when we are just having one of those days and we don’t know why. But the start of our days can make such a difference to how we feel throughout the day. So here are some tips to put you in a good mood first thing and continue your day on a positive note.

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The Best Way To Deal With Problems To Move On Swiftly

We will inevitably encounter problems in our lives. Whether that is an unexpected cost, falling off track from our goals or something just not going to plan. Sometimes we can feel like just giving up and getting down about it. But this is not the best way to deal with problems and we need to learn new habits so we can move forward. Here are some of the new ways you need to be tackling these moments. 

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How To Keep Your Desk Organised (& Allow Space for Productivity)

I truly believe in the "Tidy Home, Tidy Mind" quote. If your surroundings are uncluttered and calming then your mind will be also. This includes your workspace. This is probably the most important place to keep tidy as this is where you want to be focused and get ready to get some serious work done. You don't want to be surrounded with the mess that won't allow you to get your head down and be productive. Here are some of the tips and items I have on my desk to keep it spotless.

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