Every day at work around 3pm I would start to feel groggy, a headache would start to form behind my eyes and I would feel either restless or completely exhausted - sometimes even both. A lot of us start to think this is normal and just a part of work but I can tell you that it isn't. Since I have started on my personal growth journey and improved numerous areas of my life, I no longer get this awful feeling. Here is how I got rid of the afternoon slump.Read More
So I have always been a little introverted and after distancing myself from people in the past due to depression and anxiety I have now gotten to the stage where I do want to surround myself with more cool people that I can vibe with. So when new people around my age start working in the same company as me I will always look at them as someone that could potentially be a friend to me. Here is how I have been making friends with people at work when I am not the newbie.Read More
I worked in an office for a while in an entry level position and there seemed to be just one path through the business in terms of progression. All of my colleagues had their sites on another job within the company and for a while I did to. It seemed like the smart move to make, more money, a little more responsibility and it was where everyone else was going. So when a job opened up I first thought I would go for it like a handful of my colleagues. But then I stalled.