Posts tagged weight
How To Actually Stick With Your Healthy Eating Plan

I feel like I have been trying to diet my whole life but finally, I am in a place where I am eating healthy in a sustainable way and actually sticking with it pretty well. If you are trying to eat healthier - and I mean properly eat healthier and not just crash dieting - then here are some tips on how to stick to your healthy eating diet so your efforts are not wasted and you can finally be happy, confident and well. 

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Honesty.

How Hope is the Ultimate Lifeline When You Are Feeling Down

So I have decided to be completely honest and share my struggles with mental heath, weight, career and finances. We all have these struggles though and I really believe that hope is the first step to acknowledging that you can change things if you just work hard. 

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