Posts tagged social media
What I Did To Finally Make Myself Feel Happier

Depression sucks and I know how hard it is to help raise yourself up but I have done it and I think anyone else can if they have the drive in them to want to change. As well as seeking medical help, here are some of the things that I did (or stopped doing) that helped me start to get out of the depressive haze and back into my light again. I still have down days or weeks but often I notice that it’s because I haven’t stuck to one of the following, when I am back in line with each of these again I feel so much better. So here is how to make yourself feel happier.

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Why You Need to Stop Comparing Yourself to Others

Now I am the first person to admit that I have had the dreaded "Comparisonitis". I would look at other people's lives and be so envious. They looked so much happier than me and more successful. They were everything I felt like I wasn't. I would constantly be comparing myself to others around me. I am still in the process of trying to stop comparing myself and here is what I am learning and telling myself along the way. 

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5 Goals You Need to Set Yourself to Have The Best Year Yet

Setting yourself goals is so important. If you don't have a vision of what you are working towards how do you know what route you need to go down? You wouldn't start driving somewhere without knowing the destination. If you are a bit stuck with what to set yourself that isn't too cliche or too difficult to attain then here are some Goals you need to set yourself to have the best year yet. 

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Dealing With Loneliness (& How I Am Working to Overcome It)

I think we can all go through bouts of loneliness in our lives, some will last for a few moments in a particularly isolating situation and others can last years when you feel you have no one to turn to. I think more people than we realise are dealing with loneliness and it is something that needs to be spoken about. It isn't a nice feeling at all and could possibly lead to depression, which is not a good mix when you feel so alone. 

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