Posts tagged positivity
How To Start Your Day on a Positive Note

“Look who woke up on the wrong side of the bed this morning”. This is such an overused phrase for when we are just having one of those days and we don’t know why. But the start of our days can make such a difference to how we feel throughout the day. So here are some tips to put you in a good mood first thing and continue your day on a positive note.

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How To Ditch Negativity & Start Living Joyously

We all deal with negativity from time to time, or if you are feeling a little lost this can be more often than not. We are the first people to point out if someone is being negative around us but what if we are that negative person? Negativity is like a disease, it's contagious and once it has you it can take over pretty quickly until it is spilling over to those around you. It drags us down and affects us more than you imagine. So how do you stop being so negative and start living a positive life? 

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The Best Evening Routine to Boost Wellness and Productivity

I used to be so bad at having an evening routine, and this would cause me to really struggle to go to sleep. Then this, in turn, affected my morning the next day. Now though I feel like I have my routine down to a tee and this means I am able to really relax and feel ready to go to sleep and tackle the next day with confidence. So here is a great routine you need to follow to boost your wellness and productivity. 

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Practising Gratitude Everyday

Something I feel has made a big difference to me is gratitude. I used to feel bitter about the cards I was dealt and I would only focus on the negatives in my life. Then I heard about giving gratitude every day and to write it down. I ordered a book and started writing in it each morning when I woke up. At first I was thinking "I haven't got anything to write down, nothing good has happened to me" but then I realised that every thing in our day to day life is a gift, especially those things we take advantage off.

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