Posts tagged mental illness
How Depression Impacts Our Decision Making Process

In the height of my depression in 2014/2015 I didn’t just feel like I was stuck in this feeling but I was actually spiraling. The problem with depression is that it changes our mindsets so much that we start making decisions that end up making it so much worse for ourselves. These are things that we sometimes just can’t help but need to start recognising so we can try and pull ourselves out of these bad habits. Once we start getting our shit together can we then start working on getting better and feeling like ourselves again.

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4 Things I Learned About Mental Health from 13 Reasons Why

I have just finished watching the second series of 13 Reasons Why. It is a controversial show as some say it glorifies mental illness and suicide. I, however, think it is a great show, it truly delves deep into the truth about mental illness and how our actions can impact peoples lives. It highlights the fact that many people were not aware of what she was going through. This show really opened my eyes and made me think more about mental illness. here is what I learned.

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