Posts tagged meditation
How To Start Your Day on a Positive Note

“Look who woke up on the wrong side of the bed this morning”. This is such an overused phrase for when we are just having one of those days and we don’t know why. But the start of our days can make such a difference to how we feel throughout the day. So here are some tips to put you in a good mood first thing and continue your day on a positive note.

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The Best Investments I Have Made for My Self-Care & Personal Development

Self-development does not have to cost you a thing. There are so many resources out there that can provide all the help you need and more but sometimes it is nice to purchase things that will boost your personal development. So whether you are looking to turn your life completely around or just want to feel a little happier each day, here are the best investments I have made for my self-growth journey. 

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What I Have Learned From Starting a Blog (That Aren't About Blogging)

Of course, now that I have started a blog I have learned a lot of things about how HTML works, how Pinterest works, what the best ways to share and market my content are and how to focus on getting my creative work done. But it's not just the blogging itself that I have gained knowledge on. I wanted to share what the process of blogging has taught me about all areas of my life and the world itself. So other than the technical "bloggy stuff", here is what blogging has taught me. 

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How To Avoid The Afternoon Slump

Every day at work around 3pm I would start to feel groggy, a headache would start to form behind my eyes and I would feel either restless or completely exhausted - sometimes even both. A lot of us start to think this is normal and just a part of work but I can tell you that it isn't. Since I have started on my personal growth journey and improved numerous areas of my life, I no longer get this awful feeling. Here is how I got rid of the afternoon slump. 

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