Posts tagged lifestyle
How Getting Engaged Has Affected my Mental Health

If you are not aware, I have struggled with depression since being a teenager, hitting my lowest point in 2014/15. Also in the last few years I have developed anxiety. Now lately I have been getting a lot better, I believe I no longer suffer with depression but my anxiety can flair up at any time without warning. I get anxious about my past, about what other people think of me, about talking to people and how I am perceived. I also get anxiety watching other people's dreams come true when I am struggling to place myself within this world. 

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Why Your Quarter-Life Crisis is a Blessing in Disguise

A quarter-life crisis can be a challenging and frustrating time, sometimes with no end in sight. However looking at this time of your life with a fresh outlook can make you realise that it’s never as bad as it seems and it can actually be a good thing. I wanted to reflect on how it is a blessing in disguise and can be the push you never knew you needed to start you on a new path. 

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5 Things to Watch on Netflix This Autumn

'Tis the season for Netflix and Chill. Its cheap, its cozy and there is so much to choose from. But if you are like me and take longer looking for something to watch than you do actually watching it, here are some of the shows that I have been loving or that I have just started and already hooked on. 

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3 Ways to Stop Impulse Spending

I used to be so bad at spending money on meaningless things. I would go into the shops almost every day after work and buy something. It was always something I didn't need and would feel guilty about for days after. I have managed to kick this habit which has made way for me to pay off debts and start saving so I can actually spend my money on meaningful things and not just empty materialistic "stuff". 

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5 Things To Do To Overhaul Your Life

So, New Beginnings. I have had so many but I am determined for this to be my last one. I am overhauling my life and if you want some motivation to get your ass in gear then you are in the right place. I want to build a community of girls that can build each other up and help each other reach our goals and turn our lives around and be more positive, inspired and fulfilled. 

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My 5 Favourite Podcasts

I love podcasts and if I have headphones in 99% of the time I am listening to a podcast and not music. They are the best thing to Inspire and motivate you when you are unable to read a book or watch something. I love listening to them when I travel, whether that's on the bus on the way to work or on bike rides. Trust me when I say if you don't already, once you start listening to podcasts you won't want to stop. So here is a list of some of the podcasts I am loving right now! 

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Dealing with Self Doubt

Self Doubt can be so damaging, we should always believe in our own ability to make our dreams come true. I have dealt with self doubt my whole life and missed out on so many opportunities because of this. Almost everything I have begun has ended in me doubting myself and giving up because I feel like I cannot do it. Now I am recognising that this is becoming a problem and stopping me from living a fulfilling life so I need to take action to gain confidence in myself. 

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