Posts tagged fructose
How I Lost 14 Pounds in 2 Weeks by Quitting Sugar

I had been looking into it and seen so many things about sugar being so bad for you and I really took this on board. At first, I didn't even want to give up chocolate because I love it so much but for my health and weight I knew I had to. But after reading into I Quit Sugar by Sarah Wilson it really opened my eyes to what I should be doing. Now I am not sticking to her program word for word but I have taken a lot of inspiration from her books and using a lot of her delicious recipes.

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