Posts in Goal Getting
Why You Need to Reward Yourself (Even For The Little Things)

We are the first ones to beat ourselves up if we make a mistake. Even a tiny mistake. But what do we do when we hit our little wins? Well sometimes, we beat ourselves up still because maybe we didn’t think the win was good enough and we should have achieved more, but at the very most, we just move forward onto the next stepping stone towards our goal. We don’t allow ourselves to feel good about this little victory before heading onto the next. I think it is about time that we reward ourselves for even the smallest things, here is why.

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4 Reasons You Shouldn't Wait Until The New Year to Start On Your Goals

Okay, now I know we are only just coming to terms with people talking about Christmas and here I am talking about the New Year! But this is the time of year that we can sometimes start falling off the wagon and just thinking to ourselves, “oh, there is no point starting now.”, “Not with Christmas coming up”, “I will wait for the New Year”. But this is the wrong attitude to have if you want to actually achieve your goals. Here is why you shouldn’t wait until the New Year to start on your goals.

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How To Start Acting Like the Person You Want to Become (& Why You Have To)

When you imagine your future, and you think of what it feels like to be living your dream, like most of us you have this ideal picture of you in your mind. This person acts a certain way, and holds themself with confidence. They make certain decisions and live their life differently to how you are now. What most people don’t realise is that they need to actually become this person first, only then will you start being able to reach your goals. I call this person your True Self or True You.

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Why It Is Important to Have Goals When You Suffer With Depression

If you are not a regular reader you may not know that I was diagnosed with depression about 4 years ago. I had felt down for many years before that but hit what felt like “rock bottom” in 2014. I have since gotten a lot better and believe that having a goal in place has helped me massively.

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Why The Most Important Thing You Need to Achieve Your Goals is Discipline

When we have our goals in mind we are always seeking motivation. We constantly consume information in order for us to get inspired and motivated so we can get in the mood to put in the work. However, motivation is not the main ingredient needed to achieve your goals. In fact you should never rely on this at all. The only thing you need to achieve anything is discipline. Here is why discipline is the first thing you need in order for you to achieve great things.

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4 Habits You Need To Adopt To Achieve Anything

So you have your dreams in mind and you can't stop thinking about them. You want to change your life. But in order for you to change your life, you need to change your habits. Start acting like the person you want to be and you will soon morphe into the person you have always imagined you would be. So here are some of the habits I have adopted to fast track myself towards my goals. 

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When Is The Right Time To Go For Your Dreams?

We can tell ourselves that we are not ready or that we just need to line up a few things first. But when are we going to know for sure when we are ready to start working towards our goals? If you have something in mind that you want to achieve but you're not sure when you should start working on it or when the best time to get going is, then watch my super quick video below. Get ready for that push to get going! 

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5 Ways To Get Your Partner On Board With Your Goals

I am lucky in the fact that my fiance has always been my biggest cheerleader and our future dreams are completely in line. However, I know that others are not as lucky. Whether you want to lose weight, quit your job and travel the world or start a new career path. If you are struggling for your partner to see from your point of view and get as excited about your goals as you are then here are some tips to get them on board.

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How To Turn Frustration Into Motivation

Do you ever think about your future and just get frustrated that the things you are working towards are not happening right now? I can get super impatient sometimes and really frustrated with how long things are taking. This thinking can cause us to get into a negative mindset and actually put us on the back foot, so how do we turn frustration into something that motivates us and ignites us in a positive way?

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